{"id":1397,"date":"2020-02-19T16:06:44","date_gmt":"2020-02-19T15:06:44","guid":{"rendered":"https:\/\/schoendorf-therapie.de\/wellness-health-training\/"},"modified":"2023-09-11T12:58:15","modified_gmt":"2023-09-11T10:58:15","slug":"wellness-health-training","status":"publish","type":"post","link":"https:\/\/schoendorf-therapie.de\/en\/wellness-health-training\/","title":{"rendered":"Wellness Health Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1397\" class=\"elementor elementor-1397 elementor-561\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f6fe42 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8f6fe42\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2926337\" data-id=\"2926337\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4882f9d elementor-widget elementor-widget-shortcode\" data-id=\"4882f9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1304\" class=\"elementor elementor-1304 elementor-84\" data-elementor-post-type=\"elementor-hf\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c619fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c619fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a92748\" data-id=\"1a92748\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-171a886 elementor-widget elementor-widget-spacer\" data-id=\"171a886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a7b415a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7b415a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e86c3c\" data-id=\"8e86c3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-53b2e457 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53b2e457\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1867b091\" data-id=\"1867b091\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44a6c7c2 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"44a6c7c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/212695163\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fasicon icon-phone-call2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+49 (06834) 43018<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-email\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">mail@schoendorf-therapie.de<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treppenstra\u00dfe 16 b, 66787 Wadgassen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13fa0e51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13fa0e51\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-79ee28e0\" data-id=\"79ee28e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03352ce elementor-widget elementor-widget-heading\" data-id=\"03352ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Erhard Sch\u00f6ndorf<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1298690 elementor-widget elementor-widget-heading\" data-id=\"1298690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Alternative practitioner and engineer<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a61c50a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a61c50a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e903337\" data-id=\"e903337\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5971202 elementor-widget elementor-widget-ekit-nav-menu\" data-id=\"5971202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ekit-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<nav class=\"ekit-wid-con ekit_menu_responsive_tablet\"\n\t\t\tdata-hamburger-icon=\"\"\n\t\t\tdata-hamburger-icon-type=\"icon\"\n\t\t\tdata-responsive-breakpoint=\"1024\">\n\t\t\t            <button class=\"elementskit-menu-hamburger elementskit-menu-toggler\"  type=\"button\" aria-label=\"hamburger-icon\">\n                                    <span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span>\n                            <\/button>\n            <div id=\"ekit-megamenu-main\" class=\"elementskit-menu-container elementskit-menu-offcanvas-elements elementskit-navbar-nav-default ekit-nav-menu-one-page-no ekit-nav-dropdown-hover\"><ul id=\"menu-main-en\" class=\"elementskit-navbar-nav elementskit-menu-po-right submenu-click-on-icon\"><li id=\"menu-item-1576\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1576 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/en\/\" class=\"ekit-menu-nav-link menu-link\">Home<\/a><\/li>\n<li id=\"menu-item-1517\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1517 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"http:\/\/Treatment\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Treatment<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-1518\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1518 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"http:\/\/Treatment%20indications\" class=\" dropdown-item menu-link\">Treatment indications<\/a>\t<li id=\"menu-item-1575\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1575 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/en\/dorn-therapy-schoendorf-current\/\" class=\" dropdown-item menu-link\">Dorntherapie &#038; Sch\u00f6ndorfstrom<\/a>\t<li id=\"menu-item-1579\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1579 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/#behandlungsarten\" class=\" dropdown-item menu-link\">Types of treatment<\/a>\t<li id=\"menu-item-1574\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1574 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/en\/treatments-with-solid-electrodes\/\" class=\" dropdown-item menu-link\">Treatments with solid electrodes<\/a>\t<li id=\"menu-item-1573\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1573 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/en\/treatments-with-the-step-electrode\/\" class=\" dropdown-item menu-link\">Treatments with the step electrode<\/a>\t<li id=\"menu-item-1570\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1570 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/en\/further-reading\/\" class=\" dropdown-item menu-link\">Further reading<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-1521\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1521 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"http:\/\/Therapy%20device\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Therapy device<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-1572\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1572 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/en\/notes-on-device-operation\/\" class=\" dropdown-item menu-link\">Notes on device operation<\/a>\t<li id=\"menu-item-1571\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1571 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/en\/technical-data\/\" class=\" dropdown-item menu-link\">Technical data<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-1567\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1567 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/en\/videos\/\" class=\"ekit-menu-nav-link menu-link\">Videos<\/a><\/li>\n<li id=\"menu-item-1569\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1569 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/en\/contact\/\" class=\"ekit-menu-nav-link menu-link\">Contact<\/a><\/li>\n<li id=\"menu-item-wpml-ls-2-en\" class=\"menu-item wpml-ls-slot-2 wpml-ls-item wpml-ls-item-en wpml-ls-current-language wpml-ls-menu-item wpml-ls-first-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-has-children menu-item-wpml-ls-2-en nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"https:\/\/schoendorf-therapie.de\/en\/\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\"><img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/schoendorf-therapie.de\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/en.svg\"\n            alt=\"English\"\n            \n            \n    \/><i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-wpml-ls-2-fr\" class=\"menu-item wpml-ls-slot-2 wpml-ls-item wpml-ls-item-fr wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-2-fr nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/fr\/\" class=\"menu-item dropdown-item menu-link\"><img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/schoendorf-therapie.de\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/fr.svg\"\n            alt=\"French\"\n            \n            \n    \/><\/a>\t<li id=\"menu-item-wpml-ls-2-de\" class=\"menu-item wpml-ls-slot-2 wpml-ls-item wpml-ls-item-de wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-2-de nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/\" class=\"menu-item dropdown-item menu-link\"><img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/schoendorf-therapie.de\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\"\n            alt=\"German\"\n            \n            \n    \/><\/a>\t<li id=\"menu-item-wpml-ls-2-ru\" class=\"menu-item wpml-ls-slot-2 wpml-ls-item wpml-ls-item-ru wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-2-ru nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/ru\/\" class=\"menu-item dropdown-item menu-link\"><img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/schoendorf-therapie.de\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/ru.svg\"\n            alt=\"Russian\"\n            \n            \n    \/><\/a>\t<li id=\"menu-item-wpml-ls-2-uk\" class=\"menu-item wpml-ls-slot-2 wpml-ls-item wpml-ls-item-uk wpml-ls-menu-item wpml-ls-last-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-2-uk nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/schoendorf-therapie.de\/uk\/\" class=\"menu-item dropdown-item menu-link\"><img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/schoendorf-therapie.de\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/uk.svg\"\n            alt=\"Ukrainian\"\n            \n            \n    \/><\/a><\/ul>\n<\/li>\n<\/ul><div class=\"elementskit-nav-identity-panel\"><button class=\"elementskit-menu-close elementskit-menu-toggler\" type=\"button\">X<\/button><\/div><\/div>\n\t\t\t<div class=\"elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay\"><\/div>        <\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f245575 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f245575\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-32beb376\" data-id=\"32beb376\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f04e646 elementor-widget elementor-widget-image\" data-id=\"f04e646\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"337\" src=\"https:\/\/schoendorf-therapie.de\/wp-content\/uploads\/2020\/01\/geraet-freigestellt-vergr.png\" class=\"attachment-large size-large wp-image-105\" alt=\"geraet-freigestellt-vergr\" srcset=\"https:\/\/schoendorf-therapie.de\/wp-content\/uploads\/2020\/01\/geraet-freigestellt-vergr.png 576w, https:\/\/schoendorf-therapie.de\/wp-content\/uploads\/2020\/01\/geraet-freigestellt-vergr-300x176.png 300w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-16acee08\" data-id=\"16acee08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55681583 elementor-widget elementor-widget-heading\" data-id=\"55681583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wellness Health Training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25efbd51 elementor-widget elementor-widget-heading\" data-id=\"25efbd51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Well-being for back, abdomen &amp; legs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8ff44a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8ff44a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5665d13\" data-id=\"5665d13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d40c48b elementor-widget elementor-widget-heading\" data-id=\"d40c48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercise promotes health, performance and well-being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e1a72 elementor-widget elementor-widget-text-editor\" data-id=\"10e1a72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wellness health training is a combination of relaxing wellness treatment and swinging movement training. It begins with a soothing spinal wellness for physical relaxation and recovery, followed by specially designed gymnastics. The wellness health training can be individually adapted to any age and sustainably strengthens the well-being. Therefore, it is especially helpful for older people who suffer from poor mobility and a high percentage of abdominal fat.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f551a46 elementor-widget elementor-widget-heading\" data-id=\"f551a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nature as a model<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06f2bbc elementor-widget elementor-widget-text-editor\" data-id=\"06f2bbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The reason for the success of our Wellness Health Training is the combination of the proven Recabic training program, developed for people over 40 with musculoskeletal problems or who are overweight, with an innovative high-tech patent specifically designed for relaxation and recovery. The application with the patented spinal wellness device, which serves to relax the muscles, is followed by oscillating movement sequences with muscle tension. According to a law of nature, only a relaxed muscle can be properly tensed. Optimal relaxation promises the spinal wellness.our wellness health training is therefore suitable to help many people with problems due to lack of movement and \/ or overweight to become normal again, free of pain and tension, mobile and fit. In addition, there is a natural mood enhancement, which also promotes mental well-being.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39650f9 elementor-widget elementor-widget-heading\" data-id=\"39650f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Relaxation before tension is the recipe for success<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1fcbcc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fcbcc4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0e86465\" data-id=\"0e86465\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81e29b2 elementor-widget elementor-widget-text-editor\" data-id=\"81e29b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>1. relaxation: spine wellness<\/h3>\n<p>Even the first contact becomes an experience never experienced before. Most of them, when using the vertebral column wellness, spontaneously say, &#8220;It really feels good!&#8221; Switching off and total relaxation improves the recovery phase and strengthens both nerves and performance. The spine wellness device works with a light electrical muscle stimulation, which runs step by step in slow floating waves over the spine, which is perceived as particularly beneficial, relieving and relaxing. The slow waves of suspension stimulate blood circulation and can thus promote natural regeneration, resulting in a comprehensive sense of well-being.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e48561\" data-id=\"1e48561\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7d8b45 elementor-widget elementor-widget-text-editor\" data-id=\"b7d8b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>2. tension: recabic training<\/h3>\n<p>Recabic is based on movements that require little strength. The main focus is on endurance and mobility, rather than strength and muscle development. The goals are speed, suppleness and the best possible blood circulation. In this way, problems caused by lack of movement should be eliminated and optimal mobility achieved. The results show that simple movements such as reaching, bending, stretching, squatting, swinging, etc. &#8211; combined with rhythmic flowing sequences and calm deep breathing &#8211; can lead to maximum fitness and health at any age. The great advantage is that training successes are still possible even with older people, which have not been known to this extent before.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-73df941 elementor-widget elementor-widget-heading\" data-id=\"73df941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Enter your headline here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2b947c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2b947c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abc16b9\" data-id=\"abc16b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-847a4ff elementor-widget elementor-widget-text-editor\" data-id=\"847a4ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" data-page-number=\"1\" data-loaded=\"true\">\n<div class=\"textLayer\">\n<p>Lack of exercise and dietary errors are the downfall of many people today. The deficit already starts during school time when sitting for a long time in class or studying at home, in the free time in front of the PC or TV. According to health insurance companies, 70% of the population now complains of neck, back, hip, joint, leg and stress complaints as a result of constant mental and physical stress, long periods of standing or sitting, or one-sided physical strain.<\/p>\n<p>Initially, mild tension is more or less suppressed &#8211; until serious excruciating tension pain occurs. Ignorance leads to the fact that those affected usually only have acute pain attacks treated  <span style=\"font-size: 16px;\">and thereby fail to recognize that careless procrastination can lead to illness and serious late effects. The constant pain and tension are detrimental to the enjoyment of life and can significantly limit performance. Our wellness health training can provide a remedy here.<\/span><\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d30b6eb elementor-widget elementor-widget-heading\" data-id=\"d30b6eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Often underestimated risk: stress and burnout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc64dbc elementor-widget elementor-widget-text-editor\" data-id=\"fc64dbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" data-page-number=\"1\" data-loaded=\"true\">\n<div class=\"textLayer\">\n<p>Stress is a normal adaptation of the body to external circumstances. Healthy stress stimulates and is good for the body. But tension must be followed by relaxation. If this is not the case or if stress becomes a permanent condition, it can become harmful.<\/p>\n<p>Hectic and the associated unhealthy diet (fast food), but also professional and private problems are the biggest stress factors. The body reacts with tension and typical stress symptoms such as stomach pressure and upset, neck tension and headaches, nervous bladder, chronic constipation or diarrhea, sleep disorders, circulatory problems, easy irritability, drop in performance, increased consumption of tobacco, alcohol and medications.<\/p>\n<p>While stomach cramps, which can lead to vomiting, are an immediate reaction of the body to stress and excitement, cramps of the intestine, bladder or other abdominal organs usually first manifest themselves through chronic functional disorders or inflammation.<\/p>\n<p>Wellness health training can help rebalance the overworked nervous system by relaxing movement patterns.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8b9d49 elementor-widget elementor-widget-heading\" data-id=\"d8b9d49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Importance of the spine, joints and abdominal lymph for well-being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5c1ba elementor-widget elementor-widget-text-editor\" data-id=\"9e5c1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" data-page-number=\"1\" data-loaded=\"true\">\n<div class=\"textLayer\">\n<h3>1. spine<\/h3>\n<p>Lack of exercise and overweight lead to adhesions and hardening in the connective and muscular tissues of the spine and are the biggest causes of pain, accounting for around 70%. Damage to intervertebral discs follows with only 20%. Permanent problems in the spine can also lead to organ dysfunction, because many nerves run through the spine to stimulate and control the organs. However, if the nerves are attacked by tense or hardened muscles or put under pressure by the intervertebral discs, the supply to the organs is impeded, which affects their function.<\/p>\n<h3>2. joints<\/h3>\n<p>Optimal joint function is crucially dependent on the condition of the capsular tissue. The joint fluid is formed in the capsular tissue, which serves as &#8220;lubrication&#8221; and at the same time nourishes the joint cartilage. The cartilage is supplied by the capsular apparatus. This capsule apparatus can best be compared to a sieve. Exercise and a healthy diet ensure that its fei-ne orifices are cleaned regularly. Obesity and lack of exercise prevent this. The consequences are loss of lubricating power and degradation of the articular cartilage up to total joint destruction.<\/p>\n<h3>3. abdominal lymph<\/h3>\n<p>The intestine is not only the digestive organ, but also the largest immune organ. The intestinal mucosa contains about 70% of the defense cells to protect the body from bacteria, viruses, metastases and other pathogens. Pathogens and foreign bodies are disposed of in the lymph nodes via the lymph. To keep the lymph nodes healthy and able to defend themselves, the body needs natural plant fats to cleanse the lymphatic ducts and nodes. Animal fats, on the other hand, are transported to the liver for disposal. The lymph has no drive of its own and is therefore dependent on support through a lot of movement. Too much animal fat and protein puts a strain on the abdominal lymph nodes and can weaken immune performance. Therefore, an excess of animal fats, sugar, white flour, alcohol and red meat is unhealthy for the intestines and the immune system.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e77c8f elementor-widget elementor-widget-heading\" data-id=\"2e77c8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wellbeing and fitness should not be a question of age<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d34f68c elementor-widget elementor-widget-text-editor\" data-id=\"d34f68c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our wellness health training is designed for physical recovery, health care and prevention. Muscle groups are moved that are hardly used or only used on one side and thus become the cause of tension, restricted movement and pain problems.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fea6460 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fea6460\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8113481\" data-id=\"8113481\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a8a1bd elementor-widget elementor-widget-heading\" data-id=\"9a8a1bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wellness health training must not be used for people with medical conditions. It is not a medical treatment, nor can it treat any disease or damage to health. If there are concerns, medical advice should be sought about participation in wellness health training.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wellness Health Training Well-being for back, abdomen &amp; legs Exercise promotes health, performance and well-being Wellness health training is a combination of relaxing wellness treatment and swinging movement training. It begins with a soothing spinal wellness for physical relaxation and recovery, followed by specially designed gymnastics. The wellness health training can be individually adapted to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"disabled","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"disabled","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/schoendorf-therapie.de\/wp-content\/uploads\/2020\/02\/sport-4127336_900x600.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/posts\/1397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/comments?post=1397"}],"version-history":[{"count":1,"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/posts\/1397\/revisions"}],"predecessor-version":[{"id":1398,"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/posts\/1397\/revisions\/1398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/media\/1061"}],"wp:attachment":[{"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/media?parent=1397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/categories?post=1397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schoendorf-therapie.de\/en\/wp-json\/wp\/v2\/tags?post=1397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}