Month: February 2020

Happy hormones in the belly

Happy hormones in the belly Almost everyone knows it: “the good gut feeling” that makes you happy and satisfied, “the bad gut feeling” that hits your stomach and can trigger nausea, but also the unpleasant feeling of being down and in a bad mood. Mood hormones If, from a medical point of view, people are …

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Tension & muscle stiffness

Tension & muscle stiffness Behind chronic pain of the musculoskeletal system up to functional disturbances of psyche and well-being often hide long built up, almost unsolvable adhesions in muscles, fasciae, tendons, ligaments, joints and vegetative nerves. Conventional therapies reach their limits here. Body’s own glue in the blood Fibrin is a glue produced naturally in …

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Wellness Health Training

Wellness Health Training Well-being for back, abdomen & legs Exercise promotes health, performance and well-being Wellness health training is a combination of relaxing wellness treatment and swinging movement training. It begins with a soothing spinal wellness for physical relaxation and recovery, followed by specially designed gymnastics. The wellness health training can be individually adapted to …

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Belly fat and gut health

Belly fat and gut health Fat in the abdomen is not a good energy reserve. It is unnecessary weight, can damage intervertebral discs and joints, as well as trigger chronic diseases. Saturation control In the fat cells of a healthy abdomen, various signal substances or hormones are produced, such as the messenger substance leptin, which …

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